Sign Up
1,989,264
Lifetime Meters
102,450
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul MAY

Log

Date Distance Time Pace Comments Action
03/16/24 9,300m 25:01.0 2:41.3 View workout
03/09/24 4,000m 9:23.0 2:20.7 View workout
03/07/24 17,100m 1:12:00.0 4:12.6

Road bike

 View workout
03/03/24 10,100m 25:37.0 2:32.1

Spin

 View workout
03/01/24 2,284m 12:00.0 2:37.6 View workout
03/01/24 5,300m 14:00:53.0 2:38:39.4

Indoor spin bike

 View workout
12/02/23 18,000m 40:38.0 2:15.4

Spin bike. Hip inflammation prevents rowing.

 View workout
11/30/23 1,960m 10:00.0 2:33.0 View workout
11/30/23 1,390m 7:00.0 2:31.0 View workout
11/29/23 2,500m 15:49.0 3:09.8

500m/2:00r

 View workout
11/29/23 5,000m 28:39.0 2:51.9 View workout
11/29/23 12,000m 32:04.0 2:40.3

Spin bike.

 View workout
11/28/23 5,000m 32:59.9 3:17.9

500m/2:00r

 View workout
11/28/23 6,000m 34:05.1 2:50.4 View workout
11/27/23 9,750m 57:14.4 2:56.1 View workout
11/21/23 2,464m 13:00.0 2:38.2 View workout
11/21/23 1,229m 7:00.0 2:50.8

v1:00/1:00r...5

 View workout
11/18/23 671m 3:56.0 2:55.8 View workout
11/18/23 2,759m 15:00.0 2:43.1 View workout
10/10/23 2,499m 13:00.0 2:36.0 View workout