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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul MAY

Log

Date Distance Time Pace Comments Action
09/27/23 2,885m 15:00.0 2:35.9 View workout
09/22/23 3,000m 18:59.2 3:09.8 View workout
09/19/23 1,500m 7:40.6 2:33.5 View workout
08/07/23 3,667m 19:07.9 2:36.5 View workout
06/19/23 2,045m 10:13.0 2:29.8

Done on preform smr. rower

 View workout
06/14/23 1,034m 5:02.0 2:26.0

Pro form smr rower

 View workout
05/03/23 3,395m 17:00.0 2:30.2

v1:00/2:00r...5

 View workout
04/19/23 3,491m 17:03.7 2:26.6 View workout
04/19/23 305m 2:09.1 3:31.6 View workout
04/15/23 2,750m 15:00.0 2:43.6 View workout
04/08/23 3,406m 17:00.0 2:29.7

v1:00/2:00r...5

 View workout
04/06/23 6,100m 15:02.0 2:27.8 View workout
04/05/23 10,000m 25:29.0 2:32.9 View workout
03/29/23 3,412m 17:00.0 2:29.4

v1:00/2:00r...5

 View workout
03/25/23 13,004m 29:03.0 2:14.0 View workout
03/22/23 1,774m 9:00.0 2:32.1 View workout
03/21/23 5,043m 25:00.0 2:28.7 View workout
03/18/23 6,000m 13:25.0 2:14.1 View workout
03/15/23 5,000m 25:32.9 2:33.2 View workout
03/15/23 11,000m 28:16.0 2:34.1 View workout