Paul MAY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
3,756m |
19:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
3,643m |
20:02.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/03/23 |
3,888m |
20:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,013m |
17:10.6 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,092m |
46:56.5 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,216m |
11:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,345m |
14:58.9 |
3:11.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,221m |
16:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,500m |
8:40.4 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/19/22 |
750m |
4:09.5 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
17:50.9 |
2:58.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,000m |
17:50.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,500m |
20:34.2 |
2:56.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,750m |
59:52.1 |
3:04.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,250m |
31:43.5 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
9,710m |
1:00:01.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,000m |
35:49.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,086m |
45:08.5 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
9,000m |
1:06:22.6 |
3:41.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
8,829m |
1:00:02.1 |
3:23.9 |
RowErg |
Hwt |
View workout
|