Paul MAY

Log

Date Distance Time Pace Comments Action
12/05/22 5,000m 33:45.3 3:22.5 View workout
12/03/22 6,843m 41:00.2 2:59.7 View workout
12/03/22 4,272m 25:00.0 2:55.5 View workout
12/02/22 3,000m 14:00:01.0 4:40:00.3 View workout
11/28/22 1,677m 10:04.6 3:00.2 View workout
11/21/22 5,271m 30:00.7 2:50.8 View workout
11/17/22 1,485m 7:00.0 2:21.4

v1:00/1:00r...5

View workout
11/17/22 3,750m 23:49.7 3:10.6 View workout
11/16/22 6,087m 32:01.7 2:37.8 View workout
11/16/22 5,635m 30:03.8 2:40.0 View workout
11/15/22 5,572m 30:04.5 2:41.9 View workout
11/15/22 4,000m 29:56.2 3:44.5 View workout
11/12/22 10,003m 51:50.0 2:35.4 View workout
11/11/22 2,693m 14:58.5 2:46.8 View workout
11/01/22 2,707m 15:04.8 2:47.1 View workout
10/27/22 10,015m 50:02.7 2:29.9 View workout
10/20/22 5,000m 34:04.4 3:24.4 View workout
10/19/22 1,045m 5:41.9 2:43.5 View workout
10/19/22 3,018m 15:00.0 2:29.1 View workout
10/19/22 406m 4:30.0 5:32.5 View workout