Paul MAY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
5,000m |
33:45.3 |
3:22.5 |
RowErg |
Hwt |
View workout
|
12/03/22 |
6,843m |
41:00.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,272m |
25:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,000m |
14:00:01.0 |
4:40:00.3 |
BikeErg |
|
View workout
|
11/28/22 |
1,677m |
10:04.6 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,271m |
30:00.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,485m |
7:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
23:49.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,087m |
32:01.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,635m |
30:03.8 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,572m |
30:04.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
4,000m |
29:56.2 |
3:44.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,003m |
51:50.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
2,693m |
14:58.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,707m |
15:04.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,015m |
50:02.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/20/22 |
5,000m |
34:04.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/19/22 |
1,045m |
5:41.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,018m |
15:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/19/22 |
406m |
4:30.0 |
5:32.5 |
RowErg |
Hwt |
View workout
|