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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Norman Förster

Log

Date Distance Time Pace Comments Action
11/22/24 704m 3:57.7 2:48.8 View workout
11/22/24 4,037m 18:00.0 2:13.7 View workout
11/20/24 4,047m 18:24.9 2:16.5 View workout
11/20/24 2,027m 10:00.0 2:28.0 View workout
11/18/24 9,538m 45:00.0 2:21.5 View workout
11/15/24 4,264m 16:00.0 1:52.5 View workout
11/15/24 2,132m 10:09.1 2:22.8 View workout
11/13/24 5,069m 24:02.9 2:22.3 View workout
11/11/24 4,348m 20:00.0 2:17.9 View workout
11/11/24 4,208m 20:00.0 2:22.5 View workout
11/08/24 4,246m 18:00.0 2:07.1 View workout
11/08/24 639m 2:51.6 2:14.2 View workout
11/08/24 1,563m 8:00.0 2:33.5 View workout
11/06/24 5,092m 24:31.4 2:24.4 View workout
11/04/24 7,643m 36:00.0 2:21.3 View workout
10/31/24 3,065m 14:00.0 2:17.0 View workout
10/28/24 5,265m 24:00.0 2:16.7 View workout
10/28/24 807m 4:24.9 2:44.1 View workout
10/14/24 3,736m 16:30.0 2:12.4 View workout
10/11/24 5,568m 25:00.0 2:14.6 View workout