Robert Stoner

Log

Date Distance Time Pace Comments Action
03/25/20 6,825m 30:06.4 2:12.3

10min WU/2x4:00@2:00/500m with 2min rest and 8:00 at LTT (144)

View workout
03/24/20 7,178m 32:00.3 2:13.7 View workout
03/22/20 13,968m 59:59.0 2:08.8 View workout
03/21/20 7,133m 30:00.0 2:06.1 View workout
03/21/20 949m 4:37.6 2:26.2 View workout
03/20/20 6,689m 30:07.4 2:15.1 View workout
03/19/20 6,692m 30:07.4 2:15.0 View workout
03/18/20 6,324m 28:07.0 2:13.3 View workout
03/17/20 5,408m 25:05.6 2:19.2 View workout
03/15/20 13,590m 59:59.0 2:12.4 View workout
03/15/20 357m 2:00.2 2:48.3 View workout
03/14/20 6,998m 30:00.0 2:08.6 View workout
03/14/20 1,013m 5:06.9 2:31.4 View workout
03/13/20 5,378m 25:07.2 2:20.1 View workout
03/11/20 1,465m 6:48.8 2:19.5 View workout
03/11/20 5,308m 25:03.4 2:21.6 View workout
03/09/20 5,165m 25:06.6 2:25.8 View workout
03/08/20 13,037m 59:59.0 2:18.0 View workout
03/07/20 6,839m 30:00.0 2:11.5

Unquestionably, disasters but the first 15 minutes was on pace for a 7000m+ 30 minutes ride. I fell off due to a stuck towel and blew the…

View workout
03/07/20 544m 2:59.3 2:44.7 View workout