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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
11/16/24 4,652m 21:00.0 2:15.4 View workout
11/16/24 1,044m 6:03.7 2:54.1 View workout
11/15/24 4,555m 21:00.0 2:18.3 View workout
11/13/24 5,000m 27:07.4 2:42.7 View workout
11/10/24 5,000m 26:39.9 2:39.9 View workout
11/09/24 5,017m 31:13.7 3:06.7 View workout
11/05/23 6,007m 30:39.3 2:33.0 View workout
11/04/23 6,124m 33:13.1 2:42.7 View workout
10/23/23 5,018m 26:32.4 2:38.6 View workout
10/21/23 8,010m 41:30.3 2:35.4 View workout
10/19/23 5,000m 24:20.6 2:26.0 View workout
10/17/23 3,930m 19:58.8 2:32.5

interwał 1

 View workout
10/14/23 5,066m 26:06.0 2:34.5 View workout
10/12/23 5,805m 30:00.0 2:35.0

interwał 1

 View workout
10/11/23 5,004m 26:58.2 2:41.6 View workout
10/09/23 3,182m 15:05.0 2:22.2 View workout
10/08/23 10,020m 55:36.3 2:46.4 View workout
10/01/23 10,053m 52:02.0 2:35.2 View workout
09/29/23 5,000m 27:53.1 2:47.3 View workout
09/27/23 5,000m 25:10.8 2:31.0 View workout