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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Trask

Log

Date Distance Time Pace Comments Action
01/02/21 500m 0:42.4 1:24.8 View workout
01/02/21 500m 0:49.2 1:38.4 View workout
01/02/21 1,000m 1:55.5 1:55.5 View workout
01/02/21 501m 2:02.1 2:01.8 View workout
01/01/21 15,072m 30:00.0 1:59.4 View workout
12/31/20 500m 0:43.1 1:26.2 View workout
12/31/20 13,678m 23:44.8 1:44.1 View workout
12/31/20 4,000m 8:22.7 2:05.6 View workout
12/30/20 2,000m 8:03.5 2:00.8 View workout
12/30/20 232m 0:30.1 2:09.7 View workout
12/30/20 193m 0:27.9 2:24.5 View workout
12/30/20 2,000m 4:57.4 2:28.7 View workout
12/30/20 11,696m 20:02.4 1:42.8 View workout
12/30/20 4,000m 8:14.8 2:03.7 View workout
12/25/20 4,000m 9:27.6 2:21.9 View workout
12/25/20 17,237m 30:00.0 1:44.4

PR - Quick pace

 View workout
12/25/20 1,505m 2:55.7 1:56.7 View workout
12/24/20 382m 1:24.8 3:41.9 View workout
12/24/20 15,311m 30:00.0 1:57.5 View workout
12/24/20 4,000m 8:29.1 2:07.2 View workout