Ryan Trask

Log

Date Distance Time Pace Comments Action
12/21/20 4,000m 8:26.0 2:06.5 View workout
12/21/20 10,000m 17:12.8 1:43.2 View workout
12/21/20 2,000m 3:47.4 1:53.7 View workout
12/20/20 10,000m 39:33.2 1:58.6 View workout
12/17/20 1,000m 3:37.6 1:48.8 View workout
12/17/20 1,000m 3:29.4 1:44.7 View workout
12/17/20 508m 1:44.4 1:42.7 View workout
12/17/20 1,000m 3:45.0 1:52.5 View workout
12/17/20 4,000m 7:59.0 1:59.7 View workout
12/17/20 1,000m 3:59.3 1:59.6 View workout
12/16/20 17,047m 30:00.0 1:45.5 View workout
12/13/20 15,916m 30:00.0 1:53.0 View workout
12/13/20 1,644m 3:06.8 1:53.6 View workout
12/13/20 2,013m 3:31.9 1:45.2 View workout
12/13/20 2,000m 3:57.4 1:58.7 View workout
12/10/20 10,000m 17:20.4 1:44.0 View workout
12/10/20 10,000m 19:45.7 1:58.5 View workout
12/10/20 4,000m 8:27.3 2:06.8 View workout
12/09/20 29,683m 54:03.5 1:49.2 View workout
12/09/20 1,000m 2:03.2 2:03.2 View workout