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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan Trask

Log

Date Distance Time Pace Comments Action
12/09/20 3,000m 6:46.2 2:15.4 View workout
12/07/20 4,007m 8:53.3 2:13.0 View workout
12/07/20 16,778m 30:00.0 1:47.2 View workout
12/07/20 2,135m 6:09.8 2:53.2 View workout
12/06/20 10,767m 19:30.9 1:48.7

Zwift Race

 View workout
12/06/20 881m 2:04.3 2:21.0 View workout
12/06/20 2,900m 5:39.8 1:57.1 View workout
12/06/20 5,066m 9:19.9 1:50.5 View workout
12/06/20 4,000m 8:05.7 2:01.4 View workout
12/05/20 20,000m 34:54.4 1:44.7

Zwift Race, Great Pace

 View workout
12/05/20 362m 0:44.7 2:03.4 View workout
12/05/20 4,008m 7:50.0 1:57.2 View workout
12/04/20 915m 2:02.5 2:13.8 View workout
12/04/20 2,000m 3:57.1 1:58.5 View workout
12/04/20 14,437m 26:24.7 1:49.7

Zwift Race 16km

 View workout
11/29/20 22,803m 41:46.0 1:49.8

Zwift Race - Concept 2 connectivity issues.

 View workout
11/28/20 2,000m 7:38.5 1:54.6 View workout
11/28/20 2,000m 4:18.7 2:09.3 View workout
11/28/20 20,000m 37:50.9 1:53.5 View workout
11/28/20 2,000m 4:17.7 2:08.8 View workout