Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/25/16 | 483m | 2:08.6 | 2:13.1 | RowErg | View workout | |
07/15/16 | 258m | 2:13.4 | 4:18.5 | RowErg | View workout | |
07/14/16 | 687m | 3:05.6 | 2:15.0 | RowErg | View workout | |
07/09/16 | 713m | 3:04.1 | 2:09.1 | RowErg | View workout | |
07/08/16 | 132m | 1:20.8 | 5:06.0 | RowErg | View workout | |
07/02/16 | 690m | 3:07.7 | 2:16.0 | RowErg | View workout | |
07/01/16 | 169m | 1:37.1 | 4:47.2 | RowErg | View workout | |
06/23/16 | 203m | 1:57.6 | 4:49.6 | RowErg | View workout | |
06/21/16 | 252m | 2:23.5 | 4:44.7 | RowErg | View workout | |
06/21/16 | 705m | 3:00.3 | 2:07.8 | RowErg | View workout | |
06/21/16 | 332m | 3:17.2 | 4:56.9 | RowErg | View workout | |
06/20/16 | 677m | 3:13.4 | 2:22.8 | RowErg | View workout | |
06/20/16 | 1,448m | 6:05.0 | 2:06.0 | RowErg | View workout | |
06/20/16 | 1,128m | 6:37.0 | 2:55.9 | RowErg | View workout | |
06/17/16 | 670m | 3:05.4 | 2:18.3 | RowErg | View workout | |
06/17/16 | 169m | 1:25.8 | 4:13.8 | RowErg | View workout | |
06/17/16 | 136m | 1:09.1 | 4:14.0 | RowErg | View workout | |
06/16/16 | 450m | 4:11.7 | 4:39.6 | RowErg | View workout | |
06/15/16 | 283m | 1:14.9 | 2:12.3 | RowErg | View workout | |
06/11/16 | 721m | 3:05.5 | 2:08.6 | RowErg | View workout |