Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/19/15 | 733m | 4:07.8 | 2:49.0 | RowErg | View workout | |
09/17/15 | 945m | 5:07.1 | 2:42.4 | RowErg | View workout | |
09/12/15 | 964m | 5:07.0 | 2:39.2 | RowErg | View workout | |
09/09/15 | 731m | 4:10.4 | 2:51.2 | RowErg | View workout | |
09/06/15 | 3,603m | 30:07.1 | 4:10.7 | RowErg | View workout | |
09/06/15 | 930m | 5:04.2 | 2:43.5 | RowErg | View workout | |
09/05/15 | 923m | 5:06.7 | 2:46.1 | RowErg | View workout | |
08/28/15 | 942m | 5:06.1 | 2:42.4 | RowErg | View workout | |
08/25/15 | 926m | 5:15.5 | 2:50.3 | RowErg | View workout | |
08/13/15 | 906m | 5:06.8 | 2:49.3 | RowErg | View workout | |
08/05/15 | 5,201m | 22:02.8 | 2:07.1 | RowErg | View workout | |
08/01/15 | 6,075m | 29:43.9 | 2:26.8 | RowErg | View workout | |
07/24/15 | 599m | 2:27.5 | 2:03.1 | RowErg | View workout | |
07/15/15 | 1,620m | 9:17.4 | 2:52.0 | RowErg | View workout | |
07/04/15 | 6,424m | 30:07.2 | 2:20.6 | RowErg | View workout | |
07/03/15 | 591m | 3:14.0 | 2:44.1 | RowErg | View workout | |
07/03/15 | 745m | 4:06.8 | 2:45.6 | RowErg | View workout | |
06/28/15 | 7,030m | 30:05.4 | 2:08.4 | RowErg | View workout | |
06/28/15 | 911m | 5:06.6 | 2:48.2 | RowErg | View workout | |
06/20/15 | 1,075m | 6:10.4 | 2:52.2 | RowErg | View workout |