Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/09/16 | 864m | 4:06.7 | 2:22.7 | RowErg | View workout | |
03/09/16 | 1,018m | 4:49.0 | 2:21.9 | RowErg | View workout | |
03/02/16 | 648m | 3:07.0 | 2:24.2 | RowErg | View workout | |
02/24/16 | 3,244m | 14:51.2 | 2:17.3 | RowErg | View workout | |
02/20/16 | 764m | 3:36.1 | 2:21.4 | RowErg | View workout | |
02/19/16 | 452m | 2:06.3 | 2:19.7 | RowErg | View workout | |
02/19/16 | 654m | 3:05.3 | 2:21.6 | RowErg | View workout | |
02/16/16 | 674m | 3:06.1 | 2:18.0 | RowErg | View workout | |
02/16/16 | 673m | 3:07.2 | 2:19.0 | RowErg | View workout | |
02/16/16 | 656m | 3:07.2 | 2:22.6 | RowErg | View workout | |
02/05/16 | 666m | 3:06.2 | 2:19.7 | RowErg | View workout | |
01/28/16 | 618m | 3:06.0 | 2:30.4 | RowErg | View workout | |
01/23/16 | 640m | 3:07.0 | 2:26.0 | RowErg | View workout | |
01/23/16 | 840m | 4:04.8 | 2:25.7 | RowErg | View workout | |
01/21/16 | 803m | 4:05.8 | 2:33.0 | RowErg | View workout | |
01/19/16 | 637m | 3:05.5 | 2:25.6 | RowErg | View workout | |
01/12/16 | 1,012m | 5:07.7 | 2:32.0 | RowErg | View workout | |
01/06/16 | 661m | 3:04.8 | 2:19.7 | RowErg | View workout | |
12/29/15 | 1,876m | 8:07.0 | 2:09.7 | RowErg | View workout | |
12/29/15 | 453m | 2:06.1 | 2:19.1 | RowErg | View workout |