Michael Bonomo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/20/16 | 653m | 3:08.7 | 2:24.4 | RowErg | View workout | |
09/15/16 | 435m | 2:05.5 | 2:24.2 | RowErg | View workout | |
09/07/16 | 378m | 2:06.7 | 2:47.5 | RowErg | View workout | |
09/07/16 | 259m | 2:29.8 | 4:49.1 | RowErg | View workout | |
09/02/16 | 3,165m | 15:56.7 | 2:31.1 | RowErg | View workout | |
09/01/16 | 294m | 1:30.9 | 2:34.5 | RowErg | View workout | |
08/31/16 | 1,032m | 5:05.6 | 2:28.0 | RowErg | View workout | |
08/27/16 | 743m | 7:22.2 | 4:57.5 | RowErg | View workout | |
08/26/16 | 1,809m | 15:08.0 | 4:10.9 | RowErg | View workout | |
08/23/16 | 4,890m | 22:11.1 | 2:16.1 | RowErg | View workout | |
08/22/16 | 1,051m | 5:04.9 | 2:25.0 | RowErg | View workout | |
08/19/16 | 6,182m | 30:12.5 | 2:26.5 | RowErg | View workout | |
08/16/16 | 2,066m | 10:06.2 | 2:26.7 | RowErg | View workout | |
08/10/16 | 666m | 3:04.4 | 2:18.4 | RowErg | View workout | |
08/09/16 | 1,274m | 6:07.1 | 2:24.0 | RowErg | View workout | |
08/04/16 | 144m | 1:49.6 | 6:20.5 | RowErg | View workout | |
08/02/16 | 471m | 2:07.1 | 2:14.9 | RowErg | View workout | |
07/27/16 | 96m | 1:30.8 | 7:52.9 | RowErg | View workout | |
07/27/16 | 96m | 1:24.5 | 7:20.1 | RowErg | View workout | |
07/25/16 | 477m | 2:06.5 | 2:12.5 | RowErg | View workout |