HAO LYU
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/26 | 10:04 | 1,868m | 2:41.8 | RowErg | View workout | |
| 11/13/26 | 12:00 | 2,414m | 2:29.2 | RowErg | View workout | |
| 11/12/26 | 9:30 | 2,005m | 2:22.3 | RowErg | View workout | |
| 11/12/26 | 10:50 | 2,008m | 2:42.0 | RowErg | View workout | |
| 11/10/26 | 23:53 | 5,001m | 2:23.3 | RowErg | View workout | |
| 11/04/26 | 17:20 | 4,002m | 2:09.9 | RowErg | View workout | |
| 11/03/26 | 4x4:00/4:00r | 3,823m | 2:05.5 | RowErg | View workout | |
| 11/03/26 | 8:37 | 1,725m | 2:29.9 | RowErg | View workout | |
| 10/31/26 | 5x1000m/2:00r | 23:46.7 | 2:22.6 | SkiErg | View workout | |
| 10/31/26 | 4x10:00/3:00r | 8,124m | 2:27.7 | RowErg | View workout | |
| 10/31/26 | 10:00 | 2,044m | 2:26.7 | RowErg | View workout | |
| 10/28/26 | 10:04 | 2,079m | 2:25.4 | RowErg | View workout | |
| 10/23/26 | 7000m | 32:39.2 | 2:19.9 | RowErg | View workout | |
| 10/23/26 | 15:37 | 3,002m | 2:36.1 | RowErg | View workout | |
| 10/21/26 | 6000m | 27:33.0 | 2:17.7 | RowErg | View workout | |
| 10/21/26 | 19:22 | 3,826m | 2:31.9 | RowErg | View workout | |
| 10/19/26 | 10000m | 45:54.4 | 2:17.7 | RowErg | View workout | |
| 10/14/26 | 2x45:00/5:00r | 19,739m | 2:16.7 | RowErg | View workout | |
| 10/09/26 | 0:45 | 166m | 2:16.4 | SkiErg | View workout | |
| 10/09/26 | 3x2000m/3:00r | 27:00.1 | 2:15.0 | SkiErg | View workout | |
| 10/07/26 | 1198m | 6:14.7 | 2:36.3 | RowErg | View workout | |
| 10/07/26 | 2x45:00/5:00r | 18,763m | 2:23.9 | RowErg | View workout | |
| 10/06/26 | 964m | 5:12.4 | 2:42.0 | RowErg | View workout | |
| 10/06/26 | 3x45:00/5:00r | 28,939m | 2:19.9 | RowErg | View workout | |
| 09/28/26 | 3248m | 15:47.1 | 2:25.7 | RowErg | View workout |