Log for Christopher Wynne | Concept2 Logbook

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Christopher Wynne

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/09/21	45:00.0	9,000m	2:30.0	RowErg		View workout
04/07/21	45:40.2	9,256m	2:28.0	RowErg		View workout
04/06/21	30:00.0	6,545m	2:17.5	RowErg	C" 30 Minute Test	View workout
04/04/21	20:54.7	4,000m	2:36.8	RowErg		View workout
04/03/21	49:14.6	10,000m	2:27.7	RowErg		View workout
03/29/21	54:20.2	11,000m	2:28.1	RowErg	C2 10K varying rates +WM + WD	View workout
03/28/21	35:05.2	6,725m	2:36.5	RowErg		View workout
03/27/21	8:52.4	2,000m	2:13.1	RowErg	2k Test	View workout
03/23/21	39:30.0	8,032m	2:27.5	RowErg		View workout
03/22/21	39:44.3	8,300m	2:23.6	RowErg		View workout
03/21/21	54:43.7	11,000m	2:29.2	RowErg	C2 10K variable rate plus 500 WM + 500 WD	View workout
03/19/21	48:50.8	9,663m	2:31.6	RowErg		View workout
03/18/21	48:09.3	10,000m	2:24.4	RowErg	C2 10K Time Trial	View workout
03/17/21	59:46.4	12,975m	2:18.2	RowErg		View workout
03/13/21	40:02.4	8,453m	2:22.1	RowErg		View workout
03/12/21	50:50.0	10,700m	2:22.5	RowErg		View workout
03/11/21	45:30.0	9,073m	2:30.4	RowErg	C2 40 mins at varied rates	View workout
03/10/21	43:30.0	8,961m	2:25.6	RowErg	C2 10 mins X 3 + 4 mins between	View workout
03/08/21	48:50.7	10,100m	2:25.0	RowErg	C2 2K X 3 + 400 X 2	View workout
03/07/21	40:21.8	8,132m	2:28.9	RowErg	C2 3 mins X 6 & 2 mins light X7 = 30 mins + WU & WD	View workout
03/06/21	53:50.3	11,000m	2:26.8	RowErg	C2 3K X 3 + 500 X 2 = 10000 + WU & WD	View workout
03/04/21	57:50.0	11,375m	2:32.5	RowErg	C2 500 X 13 + 2 mins light x 13	View workout
03/03/21	39:10.0	8,142m	2:24.3	RowErg	C2 Medium Workout	View workout
03/02/21	54:10.0	11,000m	2:27.7	RowErg	C2 10 K with varying rates	View workout
03/01/21	49:10.5	10,000m	2:27.5	RowErg	C2 9100 + 500 wu & 400 wd	View workout

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