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Last 30 Days Activity

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Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Christopher Wynne

Log

Date Workout Score Ave Comments Action
11/28/22 v5:00/2:00r...5 9,422m 2:23.2 View workout
11/28/22 12161m View workout
11/27/22 v500m/2:00r...5 2,500m 2:17.4 View workout
11/27/22 8014m View workout
11/24/22 1200m 5:46.6 2:24.4 View workout
11/24/22 2000m 9:37.1 2:24.2 View workout
11/24/22 3333m 15:17.9 2:17.6 View workout
11/24/22 8033m View workout
11/23/22 v250m/0:45r...12 3,000m 2:15.4 View workout
11/22/22 v1000m/1:00r...5 5,000m 2:19.1 View workout
11/18/22 v1:00/1:00r...10 2,290m 2:11.0 View workout
11/14/22 v2:00/2:00r...5 3,070m 2:16.8 View workout
11/10/22 3333m 16:13.8 2:26.0 View workout
11/10/22 1000m 4:24.3 2:12.1 View workout
11/08/22 v2:30/0:30r...7 3,797m 2:18.2 View workout
11/06/22 500m 2:55.4 2:55.4 View workout
11/06/22 1:00:00 12,215m 2:27.3

slight pauses for setting watch and water.

 View workout
11/05/22 3333m 15:28.9 2:19.3 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:19.5 View workout
11/01/22 v4:00/2:00r...7 4,125m 2:18.1 View workout
10/28/22 v10:00/2:00r...2 4,250m 2:21.1

Recovering from a chest cold

 View workout
10/27/22 500m 2:24.8 2:24.8 View workout
10/27/22 30:00 6,073m 2:28.1 View workout
10/22/22 v4:00/2:00r...4 3,509m 2:16.7 View workout
10/19/22 v0:45/0:45r...20 3,344m 2:14.5 View workout