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Christopher Wynne

Log

Date Workout Score Ave Comments Action
11/22/22 v1000m/1:00r...5 5,000m 2:19.1 View workout
11/18/22 v1:00/1:00r...10 2,290m 2:11.0 View workout
11/14/22 v2:00/2:00r...5 3,070m 2:16.8 View workout
11/10/22 3333m 16:13.8 2:26.0 View workout
11/10/22 1000m 4:24.3 2:12.1 View workout
11/08/22 v2:30/0:30r...7 3,797m 2:18.2 View workout
11/06/22 500m 2:55.4 2:55.4 View workout
11/06/22 1:00:00 12,215m 2:27.3

slight pauses for setting watch and water.

 View workout
11/05/22 3333m 15:28.9 2:19.3 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:19.5 View workout
11/01/22 v4:00/2:00r...7 4,125m 2:18.1 View workout
10/28/22 v10:00/2:00r...2 4,250m 2:21.1

Recovering from a chest cold

 View workout
10/27/22 500m 2:24.8 2:24.8 View workout
10/27/22 30:00 6,073m 2:28.1 View workout
10/22/22 v4:00/2:00r...4 3,509m 2:16.7 View workout
10/19/22 v0:45/0:45r...20 3,344m 2:14.5 View workout
10/14/22 500m 2:29.3 2:29.3 View workout
10/14/22 30:00 6,418m 2:20.2 View workout
10/13/22 v4:00/1:00r...5 4,424m 2:15.6 View workout
10/10/22 500m 2:33.7 2:33.7 View workout
10/10/22 v4:00/2:00r...7 4,101m 2:18.9 View workout
10/07/22 v500m/2:00r...8 4,000m 2:14.9 View workout
10/04/22 v1:00/1:00r...10 2,272m 2:12.0 View workout
10/03/22 v1:00/2:00r...5 2,869m 2:15.9 View workout
09/22/22 500m 2:49.2 2:49.2 View workout