Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/22 |
2,647m |
10:06.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
39:40.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
750m |
2:26.1 |
1:37.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
39:42.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
39:46.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
37:39.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
39:52.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
39:44.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
3,000m |
9:19.3 |
1:33.2 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
39:53.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
40:07.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
38:08.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
40:06.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
40:09.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
45,000m |
1:26:00.0 |
1:54.6 |
BikeErg |
|
View workout
|
06/22/22 |
10,000m |
40:02.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,000m |
40:10.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
39:47.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,191m |
10:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|