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Solomon Bell

Log

Date Distance Time Pace Comments Action
06/21/22 10,000m 40:32.5 2:01.6 View workout
06/21/22 10,000m 40:09.7 2:00.4 View workout
06/20/22 10,000m 37:27.1 1:52.3

10K Hard!

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06/20/22 10,000m 39:54.6 1:59.7 View workout
06/20/22 10,000m 39:55.5 1:59.7 View workout
06/17/22 32,816m 1:00:00.0 1:49.7

HR Monitor Broke. Piece was half UT2 and UT1.

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06/17/22 10,000m 40:49.6 2:02.4 View workout
06/17/22 10,000m 40:46.0 2:02.3 View workout
06/16/22 10,000m 40:34.2 2:01.7 View workout
06/16/22 10,000m 40:26.0 2:01.3 View workout
06/15/22 5,000m 17:41.3 1:46.1 View workout
06/15/22 1,000m 3:32.6 1:46.3 View workout
06/15/22 10,000m 40:16.3 2:00.8 View workout
06/15/22 10,000m 40:24.1 2:01.2 View workout
06/14/22 32,024m 1:00:00.0 1:52.4 View workout
06/14/22 10,000m 40:58.7 2:02.9 View workout
06/14/22 10,000m 40:49.8 2:02.4 View workout
05/30/22 30,275m 1:00:00.0 1:58.9 View workout
05/30/22 10,000m 41:34.4 2:04.7 View workout
05/30/22 10,000m 40:48.2 2:02.4

Bad splits due to lack of sleep.

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