Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
10,000m |
37:49.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
1,249m |
6:05.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/26/22 |
6,155m |
22:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
30,000m |
58:58.4 |
1:57.9 |
BikeErg |
|
View workout
|
04/25/22 |
10,000m |
40:27.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/25/22 |
10,000m |
40:20.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
39:49.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
39:27.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
40:25.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
40,000m |
1:19:07.6 |
1:58.6 |
BikeErg |
|
View workout
|
04/12/22 |
10,000m |
40:25.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,000m |
40:52.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
41:02.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
40:51.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/04/22 |
3,148m |
16:16.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
2,000m |
6:29.7 |
1:37.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,572m |
13:12.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
30,253m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|