Rob Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
8:02.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
8:15.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
8:26.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/17/20 |
3,000m |
12:27.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
2,203m |
9:40.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
21:02.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,000m |
21:23.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/30/20 |
3,622m |
16:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/28/20 |
5,000m |
21:46.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/26/20 |
5,000m |
21:58.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
5,000m |
22:32.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,000m |
22:45.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
5,000m |
23:52.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|