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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rob Duncan

Log

Date Distance Time Pace Comments Action
09/27/24 5,377m 30:00.0 2:47.3 View workout
09/26/24 5,347m 30:00.0 2:48.3 View workout
09/25/24 5,235m 30:00.0 2:51.9 View workout
09/24/24 5,548m 30:00.0 2:42.2 View workout
09/23/24 5,194m 27:00.0 2:35.9 View workout
09/20/24 5,302m 27:00.0 2:32.7 View workout
09/19/24 4,426m 24:00.0 2:42.6 View workout
09/18/24 3,793m 21:00.0 2:46.0 View workout
09/17/24 2,695m 15:00.0 2:46.9 View workout
09/16/24 2,551m 15:00.0 2:56.4 View workout
08/06/24 4,609m 24:00.0 2:36.2 View workout
07/29/24 5,000m 27:43.7 2:46.3 View workout
07/25/24 3,408m 19:00.0 2:47.2 View workout
07/23/24 3,000m 17:09.6 2:51.6 View workout
06/21/24 4,112m 21:00.0 2:33.2 View workout
06/19/24 6,000m 29:43.9 2:28.6 View workout
06/17/24 5,512m 30:00.0 2:43.2 View workout
06/15/24 5,226m 30:00.0 2:52.2 View workout
06/12/24 5,279m 30:00.0 2:50.4 View workout
06/10/24 5,340m 30:00.0 2:48.5 View workout