Rob Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
5,691m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,771m |
30:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,749m |
30:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,761m |
30:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/26/23 |
5,702m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,515m |
30:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,706m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,758m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,446m |
30:00.0 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,465m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,440m |
30:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,647m |
30:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,636m |
30:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,854m |
32:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,582m |
30:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,626m |
30:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,021m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,041m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|