Rob Duncan

Log

Date Workout Score Ave Comments Action
06/29/22 v/6:00r...11 7,036m 2:07.9

VISTULA

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06/28/22 v/6:00r...5 8,448m 2:22.0

CANNING

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06/25/22 v/6:00r...3 9,299m 2:09.0

SWAN

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06/24/22 v/4:25r...4 9,639m 2:20.0

PARAMATTA

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06/22/22 v/6:00r...25 5,765m 2:04.8

NIAGARA

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06/20/22 v/4:25r...3 10,323m 2:19.4

WELLAND

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06/18/22 v/14:08r...7 7,118m 2:06.4

JAMES

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06/17/22 v/4:25r...6 10,271m 2:26.0

MISSISSIPPI

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06/15/22 v/4:24r...3 7,205m 2:13.2

OKLAHOMA

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06/13/22 v/4:25r...4 6,827m 2:11.8

MERRIMACK

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06/11/22 v/6:00r...13 5,677m 2:06.8

DES MOINES

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06/10/22 v/4:25r...3 8,140m 2:27.4

POTOMAC

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06/08/22 v/4:24r...4 9,784m 2:17.9

IOWA

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06/07/22 v/4:15r...2 9,680m 2:21.6

THAMES

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06/06/22 v/5:59r...3 7,793m 2:18.5

OHAU

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06/04/22 v/4:25r...5 10,551m 2:16.4

AVON

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06/03/22 v/4:25r...2 8,296m 2:24.6

WHANGANUI

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06/01/22 v/14:09r...21 4,743m 2:06.5

WYE

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05/31/22 v/4:15r...2 9,568m 2:22.0

THAMES

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05/30/22 v/4:25r...3 8,088m 2:28.3

DEE

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05/29/22 v/6:00r...6 8,580m 2:19.8

CLYDE

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05/27/22 v/4:24r...5 8,681m 2:18.2

MERSEY

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05/25/22 v/4:24r...9 7,466m 2:24.6

DON

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05/24/22 v/4:15r...2 8,533m 2:21.6

THAMES

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05/23/22 v/14:09r...2 2,362m 2:07.0

BRUGGE

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