Rob Duncan

Log

Date Workout Score Ave Comments Action
10/25/21 v/6:00r...3 8,995m 2:13.4

KEIL

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10/23/21 v/4:25r...4 8,428m 2:08.1

DANUBE

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10/22/21 v/5:37r...10 9,617m 2:20.4

PO

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10/20/21 v/5:59r...11 7,083m 2:07.1

VISTULA

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10/18/21 v/6:00r...5 8,743m 2:17.2

CANNING

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10/16/21 v/6:00r...3 9,334m 2:08.5

SWAN

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10/15/21 v/4:25r...4 10,076m 2:13.9

PARAMATTA

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10/13/21 v/5:59r...25 5,837m 2:03.4

NIAGARA

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10/11/21 v/4:25r...3 10,263m 2:20.2

WELLAND

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10/09/21 v/14:08r...7 7,190m 2:05.1

JAMES

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10/08/21 v/4:25r...6 10,486m 2:23.0

MISSISSIPPI

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10/06/21 v/4:25r...3 7,277m 2:11.8

OKLAHOMA

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10/04/21 v/4:24r...4 6,824m 2:11.9

MERRIMACK

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10/02/21 v/6:00r...13 5,799m 2:04.1

DES MOINES

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10/01/21 v/4:24r...3 8,650m 2:18.7

POTOMAC

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09/29/21 v/4:25r...4 9,934m 2:15.9

IOWA

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09/28/21 v/4:15r...2 6,737m 2:14.8

THAMES

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09/27/21 v/6:00r...3 7,789m 2:18.6

OHAU

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09/25/21 v/4:25r...5 10,943m 2:11.5

AVON

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09/24/21 v/4:24r...2 8,729m 2:17.4

WHANGANUI

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09/22/21 v/14:09r...21 4,813m 2:04.6

WYE

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09/21/21 v/4:15r...2 6,647m 2:16.1

THAMES

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09/20/21 v/4:24r...3 8,739m 2:17.3

DEE

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09/18/21 v/6:00r...6 8,919m 2:14.5

CLYDE

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09/17/21 v/4:24r...5 8,594m 2:19.6

MERSEY

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