Rob Duncan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/24 |
5,241m |
30:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,102m |
30:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,671m |
30:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,571m |
30:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,843m |
32:30.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,687m |
32:30.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
02/07/24 |
5,617m |
32:30.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,727m |
32:30.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,678m |
32:30.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,001m |
32:30.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,542m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/10/24 |
752m |
5:00.0 |
3:19.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
5,012m |
30:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
01/09/24 |
700m |
5:00.0 |
3:34.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,897m |
30:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
618m |
5:00.0 |
4:02.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,945m |
30:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
637m |
5:00.0 |
3:55.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,016m |
30:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|