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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Rob Duncan

Log

Date Distance Time Pace Comments Action
08/10/20 5,000m 21:18.1 2:07.8 View workout
08/07/20 6,929m 30:00.0 2:09.8 View workout
08/05/20 5,000m 20:29.3 2:02.9 View workout
08/03/20 5,000m 21:38.0 2:09.8 View workout
07/29/20 5,000m 22:07.2 2:12.7 View workout
07/27/20 5,000m 22:42.5 2:16.2 View workout
07/25/20 4,681m 20:00.0 2:08.1 View workout
07/22/20 4,373m 20:00.0 2:17.2 View workout
06/24/20 6,969m 30:00.0 2:09.1 View workout
06/22/20 6,959m 30:00.0 2:09.3 View workout
06/19/20 6,950m 30:00.0 2:09.4 View workout
06/17/20 5,803m 25:00.0 2:09.2 View workout
06/15/20 4,566m 20:00.0 2:11.4 View workout
06/01/20 5,000m 20:37.5 2:03.7 View workout
05/29/20 2,024m 10:51.7 2:40.9 View workout
05/27/20 6,768m 30:00.0 2:12.9 View workout
05/25/20 6,676m 30:09.5 2:15.5 View workout
05/08/20 5,000m 20:40.1 2:04.0 View workout
05/06/20 5,000m 20:58.3 2:05.8 View workout
05/04/20 5,000m 21:05.6 2:06.5 View workout