Rob Duncan

Log

Date Workout Score Ave Comments Action
03/13/23 30:00 5,856m 2:33.6 View workout
03/11/23 30:00 5,626m 2:39.9 View workout
03/10/23 30:00 6,021m 2:29.4 View workout
03/09/23 30:00 6,041m 2:28.9 View workout
03/08/23 30:00 5,984m 2:30.4 View workout
03/07/23 30:00 6,136m 2:26.6 View workout
03/05/23 30:00 6,202m 2:25.1 View workout
03/04/23 30:00 6,296m 2:22.9 View workout
03/03/23 5000m 23:41.9 2:22.1 View workout
02/10/23 v0:45/0:45r...20 3,421m 2:11.5 View workout
02/08/23 v1000m/3:00r...3 3,000m 2:20.3 View workout
02/07/23 v750m/2:00r...5 3,750m 2:16.4 View workout
02/05/23 v3:00/r...12 5,239m 2:17.4 View workout
02/04/23 v8:00/3:00r...4 4,421m 2:15.7

v8:00/3:00r...4

View workout
02/03/23 v1000m/2:00r...6 6,000m 2:24.6 View workout
01/31/23 v3:00/0:21r...3 1,847m 2:26.1 View workout
01/31/23 v3:00/2:00r...4 2,689m 2:13.8 View workout
01/30/23 v8:00/3:00r...4 4,509m 2:13.0

v8:00/3:00r...4

View workout
01/28/23 v3:00/1:00r...12 7,579m 2:22.4 View workout
01/27/23 v2000m/3:00r...3 3,500m 2:18.6 View workout
01/26/23 v8:00/3:00r...4 4,193m 2:23.0 View workout
01/26/23 8:29 1,619m 2:37.2 View workout
01/24/23 20:00 4,087m 2:26.8 View workout
10/12/22 v/6:06r...3 5,329m 2:15.1

Speed Play

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10/10/22 v/6:48r...2 4,363m 2:17.5

Tekkers

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