Rob Duncan

Log

Date Workout Score Ave Comments Action
10/01/21 v/4:24r...3 8,650m 2:18.7

POTOMAC

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09/29/21 v/4:25r...4 9,934m 2:15.9

IOWA

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09/28/21 v/4:15r...2 6,737m 2:14.8

THAMES

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09/27/21 v/6:00r...3 7,789m 2:18.6

OHAU

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09/25/21 v/4:25r...5 10,943m 2:11.5

AVON

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09/24/21 v/4:24r...2 8,729m 2:17.4

WHANGANUI

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09/22/21 v/14:09r...21 4,813m 2:04.6

WYE

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09/21/21 v/4:15r...2 6,647m 2:16.1

THAMES

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09/20/21 v/4:24r...3 8,739m 2:17.3

DEE

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09/18/21 v/6:00r...6 8,919m 2:14.5

CLYDE

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09/17/21 v/4:24r...5 8,594m 2:19.6

MERSEY

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09/15/21 v3:49/0:36r...9 8,355m 2:22.9

DON

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09/13/21 v13:33/0:35r...2 4,909m 2:23.9

BRUGGE

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09/11/21 v3:49/0:35r...4 10,880m 2:14.6

TAFF

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09/10/21 v5:24/0:37r...3 9,622m 2:21.5

NENE

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09/08/21 v13:32/0:37r...17 6,505m 2:16.2

OUSE

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09/06/21 v3:48/0:37r...3 9,647m 2:16.2

ISIS

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09/04/21 v3:49/0:35r...5 9,800m 2:14.1

WITHAM

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09/03/21 v3:48/0:36r...3 9,389m 2:19.9

WEAR

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09/01/21 v3:49/0:36r...3 9,536m 2:17.8

TYNE

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08/31/21 v3:48/3:35r...2 7,189m 2:22.2

THAMES

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08/30/21 v3:49/0:36r...2 9,107m 2:24.3

RINGVAART

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08/28/21 v5:24/0:36r...5 11,564m 2:18.5

EEM

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08/27/21 v5:24/0:36r...4 10,445m 2:24.7

AMSTEL

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08/26/21 v3:48/0:35r...7 10,877m 2:22.9

FISH

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