Concept2 Logbook | Log for Sergio Curra

Sign Up

Sergio Curra

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/11/23	4,853m	20:00.0	2:03.6	SkiErg		Rodaje 20 minutos app.erg.zone	View workout
01/11/23	100m	0:18.6	1:33.0	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
01/11/23	7,567m	30:00.0	1:58.9	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout
01/10/23	100m	0:18.7	1:33.5	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
01/10/23	7,539m	30:00.0	1:59.3	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout
01/10/23	250m	0:52.6	1:45.2	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
01/10/23	5,000m	19:03.5	1:54.3	SkiErg		Test 5000 metros app.erg.zone	View workout
01/10/23	1,000m	4:01.2	2:00.6	SkiErg		Calentamiento app.erg.zone	View workout
01/09/23	100m	0:19.0	1:35.0	RowErg	Lwt	[Remo] 100 metros app.erg.zone	View workout
01/09/23	7,515m	30:00.0	1:59.7	RowErg	Lwt	[Remo] Rodaje 30 minutos app.erg.zone	View workout
01/09/23	100m	0:20.0	1:40.0	SkiErg		Test 100 metros app.erg.zone	View workout
01/09/23	50m	0:10.3	1:43.0	SkiErg		Test 50 metros app.erg.zone	View workout
01/09/23	443m	1:47.5	2:01.3	SkiErg		Series 5 x 100 metros app.erg.zone	View workout
01/09/23	7,306m	25:00.0	1:42.6	SkiErg		Rodaje 30 minutos app.erg.zone	View workout
01/08/23	50m	0:10.5	1:45.0	SkiErg		Test 50 metros app.erg.zone	View workout
01/08/23	250m	0:53.2	1:46.4	SkiErg		Series 5 x 50 metros app.erg.zone	View workout
01/08/23	3,650m	15:00.0	2:03.2	SkiErg		Rodaje 15 minutos app.erg.zone	View workout
01/08/23	21,097m	1:22:54.8	1:57.9	RowErg	Lwt	[Remo] Medio maratón app.erg.zone	View workout
01/08/23	1,000m	4:01.8	2:00.9	RowErg	Lwt	[Remo] Calentamiento app.erg.zone	View workout
01/07/23	100m	0:20.1	1:40.5	SkiErg		Test 100 metros app.erg.zone	View workout

«
1
2
...
137
138
139
140
141
142
143
...
274
275
»