Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
600m |
2:04.8 |
1:44.0 |
SkiErg |
|
View workout
|
01/21/23 |
1,000m |
4:04.0 |
2:02.0 |
SkiErg |
|
View workout
|
01/21/23 |
2,000m |
6:41.3 |
1:40.3 |
RowErg |
Lwt |
View workout
|
01/21/23 |
5,006m |
20:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/20/23 |
250m |
0:52.9 |
1:45.8 |
SkiErg |
|
View workout
|
01/20/23 |
3,652m |
15:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
01/20/23 |
11,215m |
45:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
01/19/23 |
600m |
1:57.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
01/19/23 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/19/23 |
250m |
0:54.7 |
1:49.4 |
SkiErg |
|
View workout
|
01/19/23 |
14,565m |
1:00:00.0 |
2:03.5 |
SkiErg |
|
View workout
|
01/18/23 |
50m |
0:10.4 |
1:44.0 |
SkiErg |
|
View workout
|
01/18/23 |
250m |
0:52.7 |
1:45.4 |
SkiErg |
|
View workout
|
01/18/23 |
4,861m |
20:00.0 |
2:03.4 |
SkiErg |
|
View workout
|
01/18/23 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
01/17/23 |
500m |
1:36.5 |
1:36.5 |
RowErg |
Lwt |
View workout
|
01/17/23 |
7,526m |
30:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/17/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
|
View workout
|
01/17/23 |
3,000m |
10:48.6 |
1:48.1 |
SkiErg |
|
View workout
|
01/17/23 |
3,610m |
15:00.0 |
2:04.6 |
SkiErg |
|
View workout
|