Sergio Curra

Log

Date Distance Time Pace Comments Action
01/29/23 250m 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

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01/29/23 3,665m 15:00.0 2:02.7

Rodaje 15 minutos
app.erg.zone

View workout
01/29/23 21,097m 1:23:14.7 1:58.3

[Remo] Medio maratón
app.erg.zone

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01/29/23 1,000m 4:02.6 2:01.3

[Remo] Calentamiento
app.erg.zone

View workout
01/28/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
01/28/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/28/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/28/23 100m 0:20.3 1:41.5

Test 100 metros
app.erg.zone

View workout
01/28/23 250m 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
01/28/23 1,000m 4:02.2 2:01.1

Calentamiento
app.erg.zone

View workout
01/28/23 100m 0:18.9 1:34.5

[Remo] 100 metros
app.erg.zone

View workout
01/28/23 2,000m 6:42.0 1:40.5

[Remo] 10 x 200 metros
app.erg.zone

View workout
01/28/23 5,006m 20:00.0 1:59.8

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
01/27/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
01/27/23 75m 0:15.2 1:41.3

Test 75 metros
app.erg.zone

View workout
01/27/23 250m 0:52.2 1:44.4

Series 5 x 50 metros
app.erg.zone

View workout
01/27/23 3,667m 15:00.0 2:02.7

Rodaje 15 minutos
app.erg.zone

View workout
01/27/23 100m 0:18.8 1:34.0

[Remo] 100 metros
app.erg.zone

View workout
01/27/23 11,254m 45:00.0 1:59.9

[Remo] Rodaje 45 minutos
app.erg.zone

View workout
01/25/23 100m 0:20.1 1:40.5

Test 100 metros
app.erg.zone

View workout