Sergio Curra

Log

Date Workout Score Ave Comments Action
07/14/23 20:00 4,921m 2:01.9

[Remo] Calentamiento 20 minutos
app.erg.zone

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07/14/23 200m 0:40.7 1:41.7

Test 200 metros
app.erg.zone

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07/14/23 5x100m/0:40r 1:43.1 1:43.1

Series 5 x 100 metros
app.erg.zone

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07/14/23 20:00 4,851m 2:03.6

Rodaje 20 minutos
app.erg.zone

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07/13/23 100m 0:19.2 1:36.0

[Remo] 100 metros
app.erg.zone

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07/13/23 20:00 4,893m 2:02.6

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/13/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
07/13/23 50m 0:10.8 1:48.0

Test 50 metros
app.erg.zone

View workout
07/13/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/13/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/13/23 5x50m/0:30r 0:53.2 1:46.4

Series 5 x 50 metros
app.erg.zone

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07/13/23 50:00 12,028m 2:04.7

Rodaje 50 minutos
app.erg.zone

View workout
07/12/23 20:00 4,908m 2:02.2

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/12/23 5x50m/0:30r 0:52.1 1:44.2

Series 5 x 50 metros
app.erg.zone

View workout
07/12/23 5x100m/0:40r 1:43.3 1:43.3

Series 5 x 100 metros
app.erg.zone

View workout
07/12/23 20:00 4,834m 2:04.1

Rodaje 20 minutos
app.erg.zone

View workout
07/11/23 100m 0:19.2 1:36.0

[Remo] 100 metros
app.erg.zone

View workout
07/11/23 20:00 4,913m 2:02.1

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/11/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
07/11/23 75m 0:15.5 1:43.3

Test 75 metros
app.erg.zone

View workout
07/11/23 5x50m/0:30r 0:52.4 1:44.8

Series 5 x 50 metros
app.erg.zone

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07/11/23 45:00 10,852m 2:04.4

Rodaje 45 minutos
app.erg.zone

View workout
07/10/23 100m 0:19.2 1:36.0

[Remo] 100 metros
app.erg.zone

View workout
07/10/23 20:00 4,863m 2:03.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/10/23 100m 0:20.3 1:41.5

Test 100 metros
app.erg.zone

View workout