Christian Selvaratnam
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/25/24 |
2,500m |
11:56.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
517m |
2:19.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
2,059m |
9:58.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
5,000m |
24:59.5 |
2:29.9 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
515m |
2:23.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
3,015m |
14:18.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
3,508m |
16:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
708m |
3:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
3,591m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
4,288m |
21:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
2,179m |
10:57.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
356m |
1:27.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
4,000m |
20:17.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
275m |
1:18.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
3,000m |
15:00.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
1,000m |
4:51.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
2,937m |
15:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
| 12/31/23 |
656m |
3:33.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
