Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/20 |
10,481m |
25:00.0 |
2:23.1 |
BikeErg |
|
View workout
|
08/20/20 |
5,050m |
24:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
8,610m |
20:07.0 |
2:20.1 |
BikeErg |
|
View workout
|
08/18/20 |
6,105m |
30:05.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,600m |
3:44.9 |
2:20.5 |
BikeErg |
|
View workout
|
08/17/20 |
8,790m |
20:00.0 |
2:16.5 |
BikeErg |
|
View workout
|
08/16/20 |
10,000m |
25:12.2 |
2:31.2 |
BikeErg |
|
View workout
|
08/16/20 |
1,300m |
6:38.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/16/20 |
3,236m |
16:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/15/20 |
3,034m |
15:07.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,703m |
13:05.1 |
2:17.6 |
BikeErg |
|
View workout
|
08/15/20 |
2,389m |
12:05.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,212m |
12:07.5 |
2:19.5 |
BikeErg |
|
View workout
|
08/13/20 |
8,452m |
20:00.0 |
2:21.9 |
BikeErg |
|
View workout
|
08/13/20 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
3,000m |
7:00.6 |
2:20.2 |
BikeErg |
|
View workout
|
08/11/20 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
3,000m |
7:06.4 |
2:22.1 |
BikeErg |
|
View workout
|
08/11/20 |
2,000m |
10:28.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
3,000m |
6:59.6 |
2:19.8 |
BikeErg |
|
View workout
|