Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
3,479m |
8:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
06/20/20 |
5,393m |
12:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
06/19/20 |
4,500m |
9:35.5 |
2:07.8 |
BikeErg |
|
View workout
|
06/19/20 |
4,500m |
10:12.4 |
2:16.0 |
BikeErg |
|
View workout
|
06/17/20 |
3,000m |
27:32.3 |
9:10.7 |
BikeErg |
|
View workout
|
06/17/20 |
600m |
1:39.8 |
2:46.3 |
BikeErg |
|
View workout
|
06/15/20 |
6,581m |
20:10.6 |
3:03.9 |
BikeErg |
|
View workout
|
06/15/20 |
12,737m |
30:00.0 |
2:21.3 |
BikeErg |
|
View workout
|
06/13/20 |
10,688m |
25:00.0 |
2:20.3 |
BikeErg |
|
View workout
|
06/10/20 |
3,969m |
10:00.0 |
2:31.1 |
BikeErg |
|
View workout
|
06/10/20 |
2,029m |
4:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
06/10/20 |
102m |
0:28.9 |
4:43.3 |
BikeErg |
|
View workout
|
06/09/20 |
1,320m |
5:07.2 |
3:52.7 |
BikeErg |
|
View workout
|
06/09/20 |
13,074m |
31:28.2 |
2:24.4 |
BikeErg |
|
View workout
|
06/06/20 |
6,831m |
15:00.0 |
2:11.7 |
BikeErg |
|
View workout
|
06/03/20 |
1,435m |
7:35.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/18/20 |
4,818m |
24:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,316m |
5:00.0 |
2:09.5 |
BikeErg |
|
View workout
|
05/14/20 |
3,954m |
20:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|