Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/20 |
6,701m |
15:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
07/11/20 |
3,952m |
19:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
9,772m |
22:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
07/08/20 |
6,000m |
28:56.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/07/20 |
3,800m |
10:47.6 |
2:50.4 |
BikeErg |
|
View workout
|
07/04/20 |
4,000m |
21:15.2 |
2:39.4 |
RowErg |
Hwt |
View workout
|
07/04/20 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/03/20 |
3,605m |
8:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
07/01/20 |
8,166m |
20:04.9 |
2:27.5 |
BikeErg |
|
View workout
|
07/01/20 |
5,000m |
24:03.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,000m |
28:22.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
355m |
3:16.5 |
4:36.7 |
RowErg |
Hwt |
View workout
|
06/28/20 |
6,179m |
16:40.0 |
2:41.8 |
BikeErg |
|
View workout
|
06/27/20 |
4,000m |
19:13.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/25/20 |
4,500m |
21:28.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/24/20 |
538m |
2:09.1 |
3:59.9 |
BikeErg |
|
View workout
|
06/24/20 |
7,777m |
16:40.0 |
2:08.5 |
BikeErg |
|
View workout
|
06/22/20 |
8,938m |
22:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
06/21/20 |
4,500m |
9:42.9 |
2:09.5 |
BikeErg |
|
View workout
|
06/20/20 |
2,191m |
5:43.8 |
2:36.9 |
BikeErg |
|
View workout
|