Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/20 |
4,000m |
21:29.8 |
2:41.2 |
RowErg |
Hwt |
View workout
|
08/01/20 |
8,889m |
20:00.0 |
2:14.9 |
BikeErg |
|
View workout
|
08/01/20 |
752m |
2:08.7 |
2:51.1 |
BikeErg |
|
View workout
|
07/29/20 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
8,000m |
18:04.5 |
2:15.5 |
BikeErg |
|
View workout
|
07/27/20 |
3,000m |
14:42.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
07/27/20 |
10,000m |
22:34.3 |
2:15.4 |
BikeErg |
|
View workout
|
07/25/20 |
4,828m |
22:30.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
22:30.6 |
2:15.0 |
BikeErg |
|
View workout
|
07/22/20 |
6,000m |
29:08.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,000m |
10:40.3 |
2:08.0 |
BikeErg |
|
View workout
|
07/20/20 |
3,000m |
14:40.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/18/20 |
8,271m |
20:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
07/17/20 |
3,233m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
816m |
5:05.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
07/15/20 |
5,750m |
12:18.3 |
2:08.4 |
BikeErg |
|
View workout
|
07/14/20 |
1,023m |
5:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,031m |
5:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,083m |
5:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,087m |
5:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|