Greg King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
1,600m |
7:50.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/25/20 |
3,200m |
7:15.0 |
2:15.9 |
BikeErg |
|
View workout
|
08/25/20 |
1,600m |
7:43.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/24/20 |
500m |
2:28.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,400m |
10:24.1 |
2:21.8 |
BikeErg |
|
View workout
|
08/24/20 |
2,200m |
10:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/24/20 |
4,400m |
10:08.3 |
2:18.2 |
BikeErg |
|
View workout
|
08/24/20 |
2,200m |
10:36.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/23/20 |
1,800m |
9:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/23/20 |
3,500m |
8:04.5 |
2:18.4 |
BikeErg |
|
View workout
|
08/23/20 |
1,800m |
8:54.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/23/20 |
3,500m |
8:09.9 |
2:19.9 |
BikeErg |
|
View workout
|
08/23/20 |
1,800m |
8:49.4 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
3,500m |
8:06.8 |
2:19.0 |
BikeErg |
|
View workout
|
08/22/20 |
3,200m |
7:37.0 |
2:22.8 |
BikeErg |
|
View workout
|
08/22/20 |
1,400m |
7:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
08/22/20 |
3,569m |
8:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
08/22/20 |
1,646m |
8:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/22/20 |
4,448m |
10:00.0 |
2:14.8 |
BikeErg |
|
View workout
|
08/22/20 |
2,092m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|