Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
3,440m |
15:07.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,442m |
15:05.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,441m |
15:07.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,215m |
14:26.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,018m |
13:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
3,016m |
13:18.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
6,606m |
30:04.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,220m |
14:12.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,214m |
14:22.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,215m |
14:24.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,516m |
15:32.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
6,817m |
30:06.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
7,017m |
31:45.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,519m |
15:26.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,014m |
22:59.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,518m |
15:27.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,213m |
14:15.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,017m |
46:05.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,013m |
13:35.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,014m |
12:59.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|