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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Smith

Log

Date Distance Time Pace Comments Action
07/15/22 5,015m 21:06.0 2:06.2

25 spm
Heart rate average 162
PR 5K

 View workout
07/13/22 5,019m 22:00.9 2:11.5 View workout
07/11/22 5,021m 21:59.1 2:11.3 View workout
07/07/22 5,018m 21:56.0 2:11.1 View workout
07/04/22 6,860m 30:04.5 2:11.5 View workout
07/02/22 3,011m 13:15.3 2:12.0 View workout
06/23/22 5,018m 22:04.2 2:11.9 View workout
06/21/22 6,820m 30:12.0 2:12.8

Row erg app failed to record session

 View workout
06/14/22 5,017m 22:00.5 2:11.6 View workout
06/11/22 5,017m 21:54.1 2:10.9 View workout
06/08/22 5,013m 22:17.9 2:13.4 View workout
06/06/22 6,745m 30:05.5 2:13.8

First session in MI at Equilibrium

 View workout
05/26/22 5,015m 22:23.4 2:13.9 View workout
05/25/22 1,613m 6:47.7 2:06.3 View workout
05/24/22 5,013m 22:43.8 2:16.0 View workout
05/07/22 6,585m 30:00.0 2:16.6 View workout
05/04/22 5,020m 23:02.9 2:17.7 View workout
05/03/22 5,020m 23:05.9 2:18.0 View workout
05/02/22 5,020m 23:17.8 2:19.2 View workout
05/01/22 2,018m 9:22.2 2:19.2 View workout