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Kevin Smith

Log

Date Workout Score Ave Comments Action
03/13/22 22:24 5,013m 2:14.1 View workout
03/12/22 22:42 5,013m 2:15.8 View workout
03/11/22 23:19 5,014m 2:19.5

Kicked up DF

 View workout
03/10/22 22:34 5,013m 2:15.0

Good HR-split

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03/09/22 22:39 5,015m 2:15.5 View workout
03/08/22 23:48 5,019m 2:22.3

Trying to keep HR below 140

 View workout
03/07/22 22:49 5,015m 2:16.5 View workout
03/06/22 23:01 5,019m 2:17.6 View workout
03/05/22 22:24 5,017m 2:13.9 View workout
03/04/22 23:21 5,014m 2:19.7 View workout
03/03/22 22:48 5,011m 2:16.5 View workout
03/02/22 22:56 5,016m 2:17.1 View workout
03/01/22 22:54 5,014m 2:17.0 View workout
02/28/22 46:28 10,009m 2:19.2 View workout
02/27/22 23:07 5,018m 2:18.2 View workout
02/17/22 23:22 5,012m 2:19.8 View workout
02/16/22 23:36 5,018m 2:21.1 View workout
02/15/22 23:51 5,014m 2:22.7 View workout
02/14/22 22:39 5,041m 2:14.8 View workout
02/13/22 23:01 5,019m 2:17.6 View workout
02/12/22 22:36 5,016m 2:15.1 View workout
02/03/22 23:40 5,012m 2:21.6 View workout
02/02/22 23:01 5,019m 2:17.5 View workout
02/01/22 22:44 5,016m 2:16.0 View workout
01/31/22 15:39 3,519m 2:13.5 View workout