Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
6,217m |
30:05.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,135m |
30:05.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,115m |
30:05.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/19/23 |
6,131m |
30:07.2 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,112m |
30:06.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,151m |
30:06.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,238m |
30:05.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
6,294m |
30:05.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
6,099m |
30:04.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,015m |
24:18.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,011m |
24:31.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,172m |
30:07.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
6,065m |
30:06.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,188m |
30:04.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
6,059m |
30:05.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,158m |
30:07.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
6,084m |
30:05.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
24:50.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,145m |
30:06.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,209m |
30:05.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|