Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
6,178m |
30:06.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/24/23 |
11,872m |
1:00:05.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
6,115m |
30:06.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,045m |
30:07.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,055m |
30:04.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,163m |
30:04.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,230m |
30:04.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
6,017m |
30:06.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,050m |
30:07.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
6,005m |
30:07.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
6,180m |
30:05.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
6,317m |
30:06.9 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
6,360m |
30:03.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,018m |
19:06.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
6,308m |
30:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,021m |
14:35.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
6,232m |
30:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/27/23 |
5,012m |
23:58.6 |
2:23.5 |
RowErg |
Hwt |
View workout
|