Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/23 |
4,346m |
20:06.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,997m |
11:27.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,517m |
30:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,569m |
30:05.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
6,523m |
30:06.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,125m |
15:03.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
07/15/23 |
6,270m |
30:05.8 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,438m |
30:06.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
6,366m |
30:04.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,378m |
30:06.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
6,144m |
30:03.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,406m |
20:05.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
6,106m |
30:05.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/18/23 |
6,193m |
30:04.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,105m |
30:04.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/15/23 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,042m |
4:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/14/23 |
590m |
2:45.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
6,072m |
30:07.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/12/23 |
6,126m |
30:06.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|