Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
6,219m |
30:04.6 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
6,536m |
30:06.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,396m |
30:06.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,375m |
30:07.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,290m |
15:07.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
6,447m |
30:04.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,176m |
30:06.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
3,162m |
15:05.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,216m |
30:04.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,288m |
30:05.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,736m |
30:08.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
200m |
0:37.1 |
1:32.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
3,224m |
15:05.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/29/23 |
6,397m |
30:05.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
6,576m |
30:05.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
6,419m |
30:04.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
1,049m |
5:05.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,404m |
30:07.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
6,396m |
30:06.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,375m |
30:04.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|