Kevin Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/23 |
10,000m |
47:57.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
6,345m |
30:07.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
6,247m |
30:07.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,344m |
30:05.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,750m |
18:44.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,774m |
12:23.3 |
3:29.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,275m |
30:06.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,387m |
30:04.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,375m |
30:04.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
9:15.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
6,328m |
30:06.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/24/23 |
6,329m |
30:06.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/19/23 |
6,499m |
30:06.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
6,490m |
30:06.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/14/23 |
6,335m |
30:05.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,349m |
30:05.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
6,474m |
30:07.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
6,429m |
30:06.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,421m |
30:07.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
6,485m |
30:07.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|