José martins

Log

Date Workout Score Ave Comments Action
01/19/23 5x500m/1:00r 8:50.1 1:46.0 View workout
01/19/23 9:07 1,944m 2:20.7 View workout
01/11/23 10x1:00/1:00r 2,916m 1:42.8 View workout
01/11/23 10:08 2,098m 2:24.9 View workout
01/08/23 v15:00/r...1 3,751m 1:59.9 View workout
01/08/23 1:17 168m 3:50.0 View workout
01/08/23 v15:00/r...1 3,859m 1:56.6 View workout
01/08/23 12:08 2,480m 2:26.8 View workout
01/03/23 v2:00/r...12 6,283m 1:54.5 View workout
12/29/22 v2:00/r...12 6,194m 1:56.2 View workout
12/14/22 v5:00/1:00r...4 5,783m 1:59.3 View workout
12/09/22 v1:00/r...7 3,013m 2:09.4 View workout
12/09/22 v10:00/1:00r...4 3,679m 2:10.4 View workout
12/06/22 10:06 2,067m 2:26.6 View workout
12/01/22 4000m 15:03.0 1:52.8

controlo de treino 4k

View workout
12/01/22 11:00 2,461m 2:14.1 View workout
06/21/22 4x2:00/4:00r 2,298m 1:44.4 View workout
06/21/22 15:07 3,250m 2:19.6 View workout
06/19/22 1:58 243m 4:03.6 View workout
06/19/22 6x2:00/2:00r 3,320m 1:48.4 View workout
06/19/22 15:06 3,106m 2:25.9 View workout
06/08/22 10:08 2,093m 2:25.2 View workout
05/24/22 2x20:00/5:00r 9,478m 2:06.6 View workout
05/24/22 4:12 932m 2:15.5 View workout
05/08/22 v4:00/9:00r...2 6,170m 2:11.2 View workout