Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
1,500m |
7:13.1 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
10:16.6 |
1:42.7 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,500m |
7:08.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,500m |
6:31.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
252m |
1:44.5 |
3:27.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
4,307m |
16:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
10:41.5 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
23:07.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,000m |
4:18.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,774m |
14:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,271m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
1,000m |
4:22.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
175m |
0:40.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,000m |
19:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|