Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/21 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/02/21 |
9,298m |
36:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
39:02.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
10,000m |
39:50.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
18:30.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,756m |
18:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
39:25.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
9,914m |
40:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
4,693m |
18:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
6,596m |
25:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
19:30.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/31/21 |
3,000m |
11:18.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/31/21 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,014m |
20:05.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
617m |
4:38.1 |
3:45.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,649m |
6:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|