Tomasz Mackowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/21 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
8,000m |
29:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,009m |
4:31.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
4,000m |
13:34.8 |
1:41.8 |
RowErg |
Hwt |
View workout
|
09/06/21 |
2,022m |
10:10.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,000m |
42:32.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
8,000m |
29:07.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
309m |
1:33.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
9,185m |
35:22.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,128m |
25:13.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/15/21 |
15,000m |
59:20.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
41:25.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
6,000m |
23:18.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
19m |
0:26.1 |
11:26.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
40:59.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|